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3 Month Food Tracker

£9.00

***PLEASE NOTE*** ANY ORDERS PLACED AFTER 30TH OF APRIL WILL BE SUBJECT TO A WEEK DELAY AS I AM ON HOLIDAY.

FREE DELIVERY. Please allow 7-10 days for delivery. It’ll normally be sooner.

Great value food diary is perfect for keeping track of your weight loss journey and is compatible with slimming world.

  • A5 sized food diary.
  • Colour printing throughout on great quality 80gsm paper.
  • Cover printed on great quality 220gsm matte
  • Wire binded with a 1mm greyboard back which gives the book sturdiness without making it fully hardback.

With 100 logs, there’s space for over 3 months! Each page has the following:

  • Space for date, glasses of water and fruit/veg across the top.
  • The main food logging table is split into the four columns for your slimming world plan categories. This is also split into morning, afternoon and evening.
  • Under the main table, there’s space to plan out your meals, log any exercise and a handy small shopping list.
  • Finally, there’s a section for notes and logging your mood.

In addition to the log pages, there’s also a weight and measurements tracking page which allows you to set targets and log your actual weight and up to 3 body measurements for 14 weeks.

Product Description

Free delivery.

 

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